Health – AroundMainLine.com – The Philadelphia Region's Main Line Magazine http://aroundmainline.com Living and Loving Philadelphia's Main Line Sun, 10 Sep 2017 17:06:32 +0000 en-US hourly 1 Buzz: Orangetheory Fitness Comes to the Main Line http://aroundmainline.com/living/buzz-orangetheory-fitness-comes-to-the-main-line.html http://aroundmainline.com/living/buzz-orangetheory-fitness-comes-to-the-main-line.html#respond Tue, 25 Apr 2017 20:03:02 +0000 http://aroundmainline.com/?p=2762 The national fitness phenomenon is about to open its first studio in the heart of the Main Line this spring!

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Founding OTF members receive two free weeks of classes before the Main Line studio opens to the public this spring. All the more reason for fitness enthusiasts to start their Orangetheory experience with the new Devon locale!

Founding OTF members receive two free weeks of classes before the Main Line studio opens to the public this spring. All the more reason for fitness enthusiasts to start their Orangetheory experience with the new Devon locale!

“Everyone’s been talking about you,” enthuses the engaging cashier at the Devon Whole Foods. “When are you guys opening?”

She’s speaking to Orangetheory Fitness franchise owner Alan Damashek, who is so very smartly plucking America’s hottest fitness phenomenon right down in the heart of the Main Line this spring.

Damashek is grabbing a bite (with me) while construction moves along across the parking lot at his first Main Line Orangetheory Fitness studio—Orangetheory Devon.

For Main Liners, the building in the Devon Village Shopping Center is known as the former Hartstrings. It was, most recently, a temporary fitness space for a local Crossfit biz.

The dead giveaway Damashek is the “guy” everyone is talking about? He’s in the checkout line “on brand”—wearing a company polo with the highly recognized Orangetheory colors and “splat” logo.

“Thank you, that’s great to hear. We are moving along…soon soon,” beams Damashek. The 47-year-old Chappaqua, New York native (and current Westfield, New Jersey resident) knows a thing or two about this thing referred to by employees as “OTF.”

Damashek has been a very successful Orangetheory franchise owner for three years. His first two studios are in White Plains, New York and Marlboro, New Jersey. He is opening the Devon studio with business partner and lifelong friend Paul Blanchard (an Ironman triathlete).

Orangetheory is a high intensity, interval fitness franchise—with over 600 studios now open in the state and several in development, the brand will continue to target the Main Line surrounding areas for expansion.

Backed by the science of excess post-exercise oxygen consumption (EPOC), Orangetheory’s heart-rate-monitored workouts are designed to get participants within the target-training zone of 84 percent to 91 percent of their heart rate, which stimulates metabolism and increases energy. The 60 minute classes are all led by professional coaches to help ensure you don’t over or under-train.

Orangetheory Fitness launched its first studio in Fort Lauderdale in March of 2010. The fitness franchise is on track to open 700 studios later this year.

For a brand that is so intense and fast paced (the “Keep Burning” mantra/hashtag/tagline refers to your body’s ability to burn calories up to 36 hours after a vigorous 60 minute OTF workout), Damashek is a bit of a contradiction-a charismatic, cool cucumber who confidently knows he is bringing something very special to the region. And the fact that his studio will be in a parking lot that sees thousands of Main Liners regularly food shopping at Whole Foods in Devon is no coincidence.

He commutes now between his Jersey home, his other two studios and the Devon locale. So a little feedback from his well known parking lot neighbor is welcome chit chat to the busy entrepreneur.

“This is terrific to know we are being noticed. It’s good stuff.”

Good stuff may be putting it lightly. For those of you who have been living in a cave, the Main Line is completely bursting at the seams with a handful of new fitness businesses every month. Yoga, spin, barre, TRX, boutique boot camp styles, big box national players…all vying for a rapid shift in the local culture that is heavy on health (ex: Zoe’s Kitchen Wayne’s success shuts down the long lived McDonald’s) and happy to accommodate Main Line women who resemble seasoned triathletes these days more so than soccer Moms with muffin tops. OTF Devon certainly moves in as a major player and surging national brand at just the right time.

In between bites of orzo salad, spicy Southwest chicken and a few guzzles of a no cal, caffeine-ladened Goji berry soft drink, Damashek and I talk all things Main Line and his fortuitous timing with The Devon Horse Show. OTF Devon will open right around the DHS and their temporary business office faces the show grounds on Lancaster—you can just about envision the famous Devon Ferris wheel from Damashek’s desk. This is where Founding Members are signing up by the dozens with incentives like blocks of free classes and discounted heart rate monitors.

As for Damashek and team, it’s full steam ahead—construction is coming along faster than expected. The fitness equipment will be delivered in a couple of weeks. Training staff and answering the surging inquiries on their social is all par for the (busy) daily OTF course and building a brand that seemingly has no limits.

For his first Main Line locale, a terrific Grand Opening party is planned. Details soon!

Furthermore, Damashek has a regional territory that includes Orangetheory Ardmore.

As our lunch is wrapping up and Damashek’s phone continuously dings, I have to pry a little bit about location deux. But that’s for another day.

“We are excited about Ardmore, Sarah. We are working on a lease. But, don’t worry, as soon as I have the green light to share the location—you’ll be the first to know.”
And we’re most certain of that.

He’s hired AroundMainLine.com to assist in local marketing and social strategy.

Click here to book an appointment at Orangetheory Fitness Devon.

Make Your Appointment Today

Be Social with Orangetheory Fitness Devon

Join Orangetheory Fitness Devon on Facebook

Follow Orangetheory Fitness Devon on Instagram

Be Social with Orangetheory Fitness

Join Orangetheory Fitness on Facebook

Follow Orangetheory Fitness on Twitter

Follow Orangetheory Fitness on Instagram

Contact Orangetheory

Orangetheory Fitness Devon is located at 821 W. Lancaster Avenue, Wayne, Pennsylvania.

Phone: 610-572-4789
Email: studio0539@orangetheoryfitness.com

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Buzz: Purenergy Studio’s Olympic Workout Challenge http://aroundmainline.com/happenings/buzz-purenergy-studios-olympic-workout-challenge.html http://aroundmainline.com/happenings/buzz-purenergy-studios-olympic-workout-challenge.html#respond Fri, 05 Aug 2016 21:14:40 +0000 http://aroundmainline.com/?p=2721 Let the Games Begin! Sweat to your Olympic hearts desire for a chance to win an Apple Watch and other ’Swell’ prizes.

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17 days of unlimited classes await and your hot ‘Olympic body’ at Paoli’s Purenergy Studio. The ‘Pure 2016’ challenge has begun!

17 days of unlimited classes await and your hot ‘Olympic body’ at Paoli’s Purenergy Studio. The ‘Pure 2016’ challenge has begun!

Let the Games Begin Main Line fitness friends!

Paoli’s Purenergy Studio is launching ‘Pure 2016’ starting today, August 5th through Sunday, August 21st.

For 17 Olympic days you can enjoy unlimited classes and a chance to win a whole slew of ‘Swell’ prizes.

‘Pure 2016’ registrants can sign up at any time but the earlier you join the better your chances of quailfying for the grand prizes which include an Apple Sports Watch, Swell Water Bottles and a Lululemon Yoga Mat.

Participants will receive a golden ticket for each class taken and get additional tickets for bringing in guests.

‘Pure 2016’ is only $10 for current Purenergy members and $50 for non-members.

In addition, daily prizes will be awarded that include Phillies tickets and Purenergy swag and water bottles.

AroundMainLine.com will be participating in ‘Pure 2016’ so look for our ‘going for the gold’ images on Instagram @aroundmainline. And come to the studio to sweat and be social with us in class!

Questions about the promotion can be sent to: info@purenergystudio.com or call the studio directly 610-993-9933.

Be Social with Purenergy Studio

Follow Purenergy Studio on Instagram @purenergystudio

Join Purenergy Studio on Facebook

Follow Purenergy Studio on Twitter @purenergystudio

Be Social with AroundMainLine.com

Follow AroundMainLine.com on Instagram @aroundmainline

Join AroundMainLine.com on Facebook

Follow AroundMainLine.com on Twitter @AroundMainLine

About Purenergy Studio

Purenergy Studio is located at The Depot Shoppes 21 Plank Avenue in Paoli, Pennsylvania.

Phone: 610-993-9933.
Email: info@purenergystudio.com

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A Foote Above The Rest! http://aroundmainline.com/living/this-bryn-mawr-orthodontist-is-a-foote-above-the-rest.html http://aroundmainline.com/living/this-bryn-mawr-orthodontist-is-a-foote-above-the-rest.html#respond Sun, 03 Apr 2016 18:26:30 +0000 http://aroundmainline.com/?p=777 Dr. Catherine Foote, a Main Line native and popular Bryn Mawr orthodontist, prides herself on customer service and a great business sense.

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By AML Publisher
Photos courtesy of Belle Vie Photography

Dr. Catherine Foote, a Lower Merion high school grad who boasts an undergraduate and medical degree from the University of Pennsylvania, is a third generation dentist.

Dr. Catherine Foote, a Lower Merion high school grad who boasts an undergraduate and medical degree from the University of Pennsylvania, is a third generation dentist.

February is National Children’s Dental Health Month. So, there is no better time to catch up with one of the Main Line’s most beloved orthodontists—Bryn Mawr’s Dr. Catherine Foote. Foote, an Ardmore native, Lower Merion grad and third generation dentist holds an undergraduate degree from The University of Pennsylvania. Dr. Foote dedicated ten years to higher education at the University of Pennsylvania where she received a Bachelor’s degree in Biology followed by a DMD degree and Certificate of Orthodontics. In her state of the art, newly renovated office across from Bryn Mawr Hospital, Dr. Foote treats both children and adults, offering traditional braces, ceramic braces, Invisalign, and take-home whitening.

Each February, the American Dental Association (ADA) sponsors National Children’s Dental Health Month to raise awareness about the importance of oral health. NCDHM messages and materials have reached millions of people in communities across the country. According to the ADA, developing good habits at an early age and scheduling regular dental visits helps children get a good start on a lifetime of healthy teeth and gums.

Each February, the American Dental Association (ADA) sponsors National Children's Dental Health Month to raise awareness about the importance of oral health.

Each February, the American Dental Association (ADA) sponsors National Children's Dental Health Month to raise awareness about the importance of oral health.

Foote Orthodontics’ mission is to provide the highest quality orthodontic care in a comfortable and welcoming environment where patients are treated with excellence personally and clinically. Dr. Foote deals with some of the most common issues parents and prepubescent children face and she advises that the earlier a patient is seen, the better a plan can be put in place for proper care. “Interceptive orthodontics helps to take advantage of growth. By evaluating the bite when there are still baby teeth, we can deal with any issues and plan accordingly from there.”

AroundMainLine.com: What is the common age or scenario where a parent would bring a child into your practice for the first time?

Dr. Foote: The American Association of Orthodontics recommends that children be screened at the age of seven to evaluate for issues such as thumb sucking, cross bites, spacing, or crowding. Generally, between the ages of 8-10 years old is an ideal time to begin interceptive orthodontics, if necessary. This is often referred to as Phase I treatment.

AML: Thumb sucking with an older child, I would assume, is a sensitive issue. How do you approach the parent and child to deal with the habit?

DF: I find that thumb sucking is a very pacifying behavior for young children. I don’t think parents have to be too worried about it until it starts to affect permanent dental structure. With time, consistent thumb sucking will affect the shape of the palate and can flare the upper teeth. School age children should not be sucking their thumb all day. If that is the case, there should be an evaluation for some type of orthodontic intervention, which is typically around 7-8 years old.

AML: You are a female in a medical field primarily dominated by men. But, considering your background it’s not so surprising since you come from a big dental family and are the oldest of seven!

DF: My grandfather was a dentist, my father is an oral surgeon, as is my uncle, and two other uncles are orthodontists. That is all on my mother’s side of the family. My father’s brother is a general dentist. I was lucky enough to attend dental school at Penn with two of my cousins, and one of my brothers is in dental school now. Dentistry is a great profession, especially for women, and I am beyond lucky and blessed to be fortunate enough to do what I do!

AML: I’ve mentioned you to a few people lately, and it was evident to me you have a stellar reputation across the Main Line. What makes your practice such a success?

DF: I treat my patients as I would want to be treated. I feel like we are a very comfortable, caring office that is genuinely concerned with the best interests of the patient and giving them the attention that they need.

Dr. Foote’s office is located in the heart of Bryn Mawr on South Bryn Mawr Avenue between Lancaster Avenue and Haverford Avenue across from Bryn Mawr Hospital.

Address: 101 South Bryn Mawr Avenue, Suite 320, Bryn Mawr, PA 19010

For office hours and additional information, call 610-525-6142. Visit their website at www.footeorthodontics.com or follow them on Twitter. Dr. Foote can also be reached via email at: info@footeorthodontics.com.

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Giveaway: Win a 5 Class Pass to the New bulldog yoga in Villanova http://aroundmainline.com/health/giveaway-win-a-5-class-pass-to-the-new-bulldog-yoga-in-villanova.html http://aroundmainline.com/health/giveaway-win-a-5-class-pass-to-the-new-bulldog-yoga-in-villanova.html#comments Fri, 19 Feb 2016 07:53:02 +0000 http://aroundmainline.com/?p=2701 Who let the dogs out? Who, Who? bulldog yoga! The sexy and sleek Villanova studio has created a big Main Line ‘bark’ with a new take on an ancient tradition.

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Photos courtesy of AroundMainLine.com Instagram

The modern space is more Melrose meets Manhattan than Main Line…with the adorable addition of manager Katy Conicella’s bulldog puppy, Gracie Jane. #lovethybulldog

The modern space is more Melrose meets Manhattan than Main Line…with the adorable addition of manager Katy Conicella’s bulldog puppy, Gracie Jane. #lovethybulldog

This giveaway is now closed. Thank you to everyone who participated! Congratulations to our winner Carey G.

One thing the folks at bulldog yoga wants you to know…they are NOT ‘namaste.’ NOPE! Like…not even close.

So what is this new studio everyone is buzzing about on Facebook?

The brand new space in Villanova, opening with an expected 800+ Main Line peeps walking through the doors this weekend for three free days of classes, is far from your typical take on the ancient tradition.

bulldog yoga is yoga 2.0, instructors will teach in one of three expansive industrially designed rooms complete with an aromatherapy—infused air system.

The modern space is more Melrose meets Manhattan than Main Line…with the adorable addition of manager Katy Conicella’s bulldog puppy, Gracie Jane.

Yup…bulldog yoga has a bulldog on premise to greet you.

Located at the new Villanova Center complex (next door to 476 and two doors down from the brand new Starbucks) at 775 Lancaster Avenue, no stone was left unturned for this new definition of yoga.

Sexy, young, fun and for everyone (yoga novices highly encouraged)…bulldog yoga is opening its doors with much aplomb.

Click here to secure a spot in their big 3-day opening weekend.

Can’t get in this weekend? No worries. We are giving away a 5-day peak class pass valued at $95 PLUS bulldog swag. Holla!!

Want to Enter the bulldog yoga Giveaway?

Comment here below by 9pm on Wednesday, February 24th, 2016. One lucky winner will be chosen by random.org.

Join bulldog yoga

Check out a class here.

Spotify Playlists

Search “bulldogyoga” in app or click here.

Connect Via Hashtags

#findyourmovement #lovethybulldog #yogalust #bulldogyoga #bendnotbreak #yoga #fitness #health

Be Social with bulldog yoga

Join bulldog yoga on Facebook

Follow bulldog yoga on Twitter @bulldog_yoga

Follow bulldog yoga on Instagram @bulldogyoga

About bulldog yoga

Website: bulldogyoga.com
Address: 775 East Lancaster Avenue, Suite 130, Villanova, PA
Phone: 610-525-3299
Email: info@bulldogyoga.com

bulldog yoga Opening in Villanova

1. NUMBER OF ENTRIES. Only one entry per person is allowed. Submission of multiple entries will result in disqualification without notification.
2. PROMOTION PERIOD. Promotion begins on announced time EST (“Promotion Period”). All entries must be received by the announced time (EST/EDT) to be eligible for that day’s drawing.
3. ELIGIBILITY. This giveaway is only open to legal residents of the 50 United States and District of Columbia who are at least 18 years old as of the date of entry, except officers, directors, members, and employees of the Sponsor, the judging organization (if applicable), or any other party associated with the development or administration of this Promotion, and the immediate family (i.e., parents, children, siblings, spouse), and persons residing in the same household, as such individuals. This Promotion is void outside the 50 United States and the District of Columbia, and where prohibited.
4. WINNER SELECTION. The sole winner will be drawn from all entries received during the announced Promotional Period using a randomized computer numerical system, random.org.
5. WINNER NOTIFICATION AND RESPONSE: The selected winner will be contacted via email at the conclusion of the Promotional Period. A response is required within 72 hours. If no response is received in that time the selected winner will forfeit their prize and another winner will be selected at random from the list of eligible participants and notified. Subsequently selected winners will also have a 72 hours period to respond.
6. TAXES. All federal, state and/or local income and other taxes, if any, are the winner’s sole responsibility.
7. ODDS OF WINNING. The odds of winning this Promotion depend on the number of eligible entries received.
8. Winner(s) will be announced on Facebook (www.facebook.com/aroundmainline) and Twitter (www.twitter.com/aroundmainline).

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Buzz: bulldog yoga Opening in Villanova http://aroundmainline.com/health/buzz-bulldog-yoga-opening-in-villanova.html http://aroundmainline.com/health/buzz-bulldog-yoga-opening-in-villanova.html#respond Thu, 04 Feb 2016 10:38:03 +0000 http://aroundmainline.com/?p=2693 A fresh new face on the Main Line yoga scene is about to open!

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Graphics and Images courtesy of bulldogyoga.com

“bulldog yoga is about creating  an aesthetically beautiful, light spirited environment in which people feel comfortable doing yoga.”  – Jon Cummins, bulldog yoga owner.

“bulldog yoga is about creating an aesthetically beautiful, light spirited environment in which people feel comfortable doing yoga.” – Jon Cummins, bulldog yoga owner.

Looking for the best new workout in the Villanova area?

bulldog yoga is coming to the Main Line in a few weeks this February!

bulldog yoga is a genuine, uncomplicated and relaxed way for Main Liners to enjoy the many benefits of yoga. It’s sleek, gorgeous new studio is opening in the Villanova business complex that is also home to the brand new Starbucks-conveniently located next to 476.

bulldog is not your typical yoga studio. bulldog matches the practice to music specifically curated for each class. They have created an atmosphere with experienced instructors that is energetically spirited, full of music, friendly, aesthetically pleasing and focused, most importantly, on you!

At bulldog yoga, you will get all of yoga’s fantastic physical and mental rewards paired with the awesome benefits of music! bulldog yoga offers three practices- activate, invigorate and exhilarate. Each practice will be available at two temperature levels, cozy room temp (mid 70s) and hot but not crazy hot (low 90s). It promises a unique, energetic, uplifting experience with each class. We can hardly wait!

Learn more at bulldogyoga.com and follow along on Facebook as they gear up for opening day at facebook.com/bulldogyoga.

Meet bulldog yoga’s Class Leaders!

Click Here

Spotify Playlists

Search “bulldogyoga” in app or click here.

Connect Via Hashtags

#findyourmovement #lovethybulldog #yogalust #bulldogyoga #bendnotbreak #yoga #fitness #health

Be Social with bulldog yoga

Join bulldog yoga on Facebook

Follow bulldog yoga on Twitter @bulldog_yoga

Follow bulldog yoga on Instagram @bulldogyoga

About bulldog yoga

Website: bulldogyoga.com
Address: 775 East Lancaster Avenue, Suite 130, Villanova, PA
Phone: 610-525-3299
Email: info@bulldogyoga.com

bulldog yoga Opening in Villanova

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Meet My Trainer: Eric McGee http://aroundmainline.com/happenings/meet-my-trainer-eric-mcgee.html http://aroundmainline.com/happenings/meet-my-trainer-eric-mcgee.html#respond Wed, 17 Jun 2015 14:33:28 +0000 http://aroundmainline.com/?p=2563 As part of our ongoing AML series celebrating health and wellness around the burbs, #Fit15, we have put together a great summer social with my favorite personal trainer, Eric McGee!

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Eric is making me really sweat off the weight with AML’s ‘Summer of Sweat!’ I will be documenting my workouts, weight loss and diet on AroundMainLine.com’s instagram @aroundmainline weekly.

Eric is making me really sweat off the weight with AML’s ‘Summer of Sweat!’ I will be documenting my workouts, weight loss and diet on AroundMainLine.com’s instagram @aroundmainline weekly.

As part of #Fit15, our ongoing AroundMainLine.com series celebrating health and wellness around the burbs, we have put together a great summer social with my favorite personal trainer, Eric McGee!

You may remember Eric from the Summer of 2013 when I embarked on a health and fitness journey, encouraged by Eric’s expertise in fitness and nutrition, called ‘Summer of Skinny.’

I am back working out with Eric weekly and heeding his dietary advice at his new location, Summit Fitness Club in Chester Springs, PA.

So that you all have the opportunity to meet Eric, we have partnered up with Summit’s next door neighbor, Liberty Union Bar and Grill, for a great summer social celebrating Eric’s new endeavor and the entire Summit family.

If you are interested in getting back in shape (like me!) and you want a chance to chat and enjoy the culture and community of Summit, this will be a terrific night. Feel free to bring business cards as well as great networking is guaranteed!

Please join us Thursday, June 25th from 6pm to 9pm in the room adjacent to the bar in Liberty Union. This event is free for everyone and there will be complimentary appetizers for attendees.

In addition the Summit staff and many members of the Club will be in attendance.

Attire is cool and casual.

RSVP

RSVP is not required but it is helpful for us to plan with our generous host, Liberty Union.

RSVP here on Facebook OR email: rsvp@aroundmainline.com.

RSVP on Facebook

I am SO excited to introduce all of you to Eric McGee, my favorite personal trainer and dear friend.

See you on June 25th!

Location

Summit Fitness Club is located at 11 Senn Drive
Chester Springs, PA 19355.
Phone: 610-458-8900

Be Social with Summit Fitness Club and Eric McGee

Join Summit Fitness Club on Facebook

Follow Eric McGee on Instagram @ericmcgeefitness

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Buzz: Title Malvern’s Kid’s Summer Boxing Clinic http://aroundmainline.com/living/buzz-title-malverns-kids-summer-boxing-clinic.html http://aroundmainline.com/living/buzz-title-malverns-kids-summer-boxing-clinic.html#respond Wed, 10 Jun 2015 09:36:36 +0000 http://aroundmainline.com/?p=2559 School is out, but boxing is in for the kiddos!

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Need to keep the kiddos busy this summer? How about boxing camp?

Need to keep the kiddos busy this summer? How about boxing camp?

As part of our ongoing AroundMainLine.com series celebrating health and wellness around the burbs, #Fit15, we bring you a terrific idea to keep the kiddos busy this summer.

Introducing Title Malvern’s Kid’s Summer Boxing Clinic kicking off Monday, June 8th through Friday, July 31st.

Details

Where: Title Boxing Club, Malvern

Ages: 8-15/boys and girls

When: Monday, Wednesday, Friday: 2:30-4:00pm (June 8th-July 31st)

Costs:

2 weeks: $210 (minimum commitment)
4 weeks: $420
8 weeks: $840 (maximum commitment)

More Info.: Weeks do not have to be consecutive. Classes will consist of a half hour of learning boxing technique with the last hour applying what was learned that day. Kindly arrive at least 15-20 minutes before class for hand wrapping and paperwork.

Registration: Kindly email bryonna.odhner@titleboxingclub.com or call the club directly 610-647-1852.

About Title Boxing Malvern

Title Boxing Malvern is located at 480 Lancaster Avenue in Malvern, PA.

Phone: 610-647-1852

Be Social with Title Boxing Malvern

Join Title Boxing Malvern on Facebook

Follow Title Boxing Malvern on Twitter @titlemalvern

Follow Title Boxing Malvern on Instagram @titlemalvern

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Buzz: Daddy-Daughter Night at Title Boxing Club http://aroundmainline.com/happenings/buzz-daddy-daughter-night-at-title-boxing-club.html http://aroundmainline.com/happenings/buzz-daddy-daughter-night-at-title-boxing-club.html#respond Tue, 14 Apr 2015 16:54:30 +0000 http://aroundmainline.com/?p=2537 Dads! Grab your daughters for a night of family, fitness and fun at Title Boxing in Malvern.

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Photos courtesy of Christie Green Photography

Buzz: Daddy-Daughter Night at Title Boxing Club#Fit15 is our special fitness & wellness initiative with AroundMainLine.com and we have collaborated with the fine folks of Title Boxing Club – Malvern for a special spring night celebrating fitness and family and local dads and daughters together.

Introducing Title’s first ever “Daddy and Daughter” night open to member AND non-members, April 22nd, 6:00pm – 8:30pm. Bring your daughter in for boxing, bonding, free food and big fun with other families—and make new friends!

Get ready for a terrific workout with Title Boxing manager (and head instructor) Noel and his nine-year-old daughter CC who will be the stars of the evening and your personal boxing coaches!

Oh…and lululemon athletica Wayne and ivivva Philadelphia will be surprising our guests will cool prizes.

And, because Title Boxing is the official sponsor of Spring Main Line Restaurant Week, we will have gift cards for local restaurants to raffle off to some lucky dads some lucky dads. Sign in at the front desk with your name and email or business card for a chance to win.

Daddy-Daughter Night at Title Boxing ClubIn addition, free pizza from Title neighbor Seasons Pizza, refreshments and cupcakes courtesy of Royersford’s ICED by Betsy for everyone.

RSVP is not required but appreciated. Walk-ins definitely welcome!

Kindly note this is for daughters ages 5 and up.

RSVP on Facebook Dads and Daughters!

Title Boxing Malvern is located at 480 Lancaster Avenue in Malvern, PA 19355. Phone: 610-647-1852

Be Social with Title Boxing Malvern

Join Title Boxing Malvern on Facebook

Follow Title Boxing Malvern on Twitter @titlemalvern

Follow Title Boxing Malvern on Instagram @titlemalvern

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Buzz: Ladies Boxing Night at Title Malvern http://aroundmainline.com/happenings/buzz-ladies-boxing-night-at-title-malvern.html http://aroundmainline.com/happenings/buzz-ladies-boxing-night-at-title-malvern.html#respond Wed, 21 Jan 2015 08:47:01 +0000 http://aroundmainline.com/?p=2474 As part of AML’s exciting #Fit15 campaign, we are hosting a night of boxing, besties and fitness fun at Title in Malvern.

The post Buzz: Ladies Boxing Night at Title Malvern first appeared on AroundMainLine.com - The Philadelphia Region's Main Line Magazine.

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Photos courtesy of Title and AroundMainLine Instagram.

Part of the fun vendors participating in Ladies Night is the team from Athleta, King of Prussia. And there will be an Athleta giveaway for one lucky lady!

Part of the fun vendors participating in Ladies Night is the team from Athleta, King of Prussia. And there will be an Athleta giveaway for one lucky lady!

Calling all local ladies who are looking for a night of fun, fitness and friendship. Join us at Title Boxing Club – Malvern on Wednesday, February 4th at 7pm for a free one-hour class sponsored by Athleta at King of Prussia Plaza!

Enjoy one of the most intense and rewarding workouts with expert Title Boxing instructors while you rock out to great tunes on a 60 bag matted cage.

Experience not required.

The night is open to Title members and non members and all local women 21 and over. (You must be 21 to attend).

After our workout we will enjoy catered bites, wine and refreshments and shopping with the Athleta team.

In addition, AroundMainLine.com will be raffling off outstanding door prizes post workout so be sure to sign in upon arrival.

RSVP is not required but highly recommended so we can plan accordingly with the great staff of Title. Walk-ins are welcome.

Ladies, get ready for a terrific evening you do not want to miss!

RSVP on Facebook or via email: rsvp@aroundmainline.com.

RSVP on Facebook

Be Social with Title Boxing Malvern

Join Title Boxing Malvern on Facebook

Follow Title Boxing Malvern on Twitter @titlemalvern

Follow Title Boxing Malvern on Instagram @titlemalvern

About Title Boxing

Title Boxing Malvern is located at 480 Lancaster Avenue in Malvern, PA 19355. Phone: 610-647-1852

The post Buzz: Ladies Boxing Night at Title Malvern first appeared on AroundMainLine.com - The Philadelphia Region's Main Line Magazine.

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Spotlight: Philly Sport and Social’s Fall Leagues http://aroundmainline.com/health/spotlight-philly-sport-and-socials-fall-leagues.html http://aroundmainline.com/health/spotlight-philly-sport-and-socials-fall-leagues.html#respond Sun, 24 Aug 2014 19:29:57 +0000 http://aroundmainline.com/?p=2390 The popular sport and social club returns to the Main Line this fall with coed soccer and kickball leagues in Radnor!

The post Spotlight: Philly Sport and Social's Fall Leagues first appeared on AroundMainLine.com - The Philadelphia Region's Main Line Magazine.

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Photos courtesy of Christie Green Photography

Philly Sport and Social, which holds co-ed recreational sports leagues across the Philadelphia region and tri-state area, has returned to the Main Line for the first time since they arrived in 1993.

Philly Sport and Social, which holds co-ed recreational sports leagues across the Philadelphia region and tri-state area, has returned to the Main Line for the first time since they arrived in 1993.

Calling all Main Line guys and gals who are looking to keep in shape and make new friends this fall!

Philly Sport and Social, which holds coed recreational sports leagues across the Philadelphia region and tri-state area, has returned to the Main Line for the first time since they arrived in 1993. The league boasts over 25,000 members year round who take part in their various sports. This fall they are offering coed kickball and coed soccer leagues in Radnor.

Starting Sunday evening September 14th, at the Radnor Memorial Park on Matson-Ford Road (adjacent to Archbishop Carroll High School), games will be played under the lights on the turf field.

PSSC is taking registrations for teams and ‘free agents’ now!

Register for Fall Leagues

A Chat with Philly Sport and Social

We sat down with Tim Horan, PSSC co-owner and a former player, to learn more!

AroundMainLine.com: What is Philly Sport and Social?

Philly Sport and Social: Philly Sport and Social organizes coed adult sports leagues and social events. Our company motto is “It IS All Fun and Games!”

"Dozens of families have been created through our leagues over the years. My wife Kelly and I met at a party in Avalon-thrown by a friend who I met playing in our touch football league in Fairmount Park," enthused PSSC co-owner Tim Horan.

“Dozens of families have been created through our leagues over the years. My wife Kelly and I met at a party in Avalon-thrown by a friend who I met playing in our touch football league in Fairmount Park,” enthused PSSC co-owner Tim Horan.

AML: Since this is a social club with young guys and gals, I’m sure you’ve seen your share of ‘PSSC weddings’ through the years!

PSSC: Dozens of families have been created through our leagues. My wife Kelly and I met at a party in Avalon-thrown by a friend who I met playing in our touch football league in Fairmount Park!

AML: Talk about the upcoming Main Line fall leagues.

PSSC: We just completed our summer coed kickball and coed 6 vs. 6 soccer leagues and we’re now registering teams for our Fall Sunday Kickball and Soccer Leagues. Games will be played on the artificial turf field at Radnor Memorial Park on Sunday nights. Opening night is September 14th!

AML: How do people register for leagues?

PSSC: Registration is open to both teams and individual “Free Agents.” We place Free Agents on existing teams or create new teams comprised of all Free Agents.

Kickball: $495 Team/$25 Free Agent
Soccer: $595 Team/$30 Free Agent

AML: Do you have to be in great shape to play in the leagues?

PSSC: Being in shape helps, but certainly is NOT a requirement. We have players of various fitness and skill levels. One “requirement” is to step on the field with “having fun” in mind!

AML: Philly Sport and Social is more than just sport…you plan great events for the members.

Philly Sport and Social is more than just sport. Each league is associated with a sponsor bar where players meet after games.

Philly Sport and Social is more than just sport. Each league is associated with a sponsor bar where players meet after games.

PSSC: Each league is associated with a Sponsor Bar where players meet after games. We also organize trips to Phillies games, theme parties, and other fun events. Keep an eye out for our 3rd Annual Conshohocken Costume Crawl!

AML: What can new members expect?

PSSC: Once all teams and players have been registered, our staff create schedules and start the leagues. All teams qualify for the playoffs, which are held immediately following the completion of the regular season. All players receive colored team shirts to wear during games.

AML: What’s the best part of being a PSSC player?

PSSC: Spending time with friends new and old while playing a sport you love. Rehashing games over a few beers at a local sponsor bar is pretty fun too!

Be Social with Philly Sport and Social Club

Join Philly Sport and Social on Facebook

Follow Philly Sport and Social on Twitter @phillyssc

Follow Philly Sport and Social on Instagram @phillysportandsocial

About Philly Sport and Social

Website: playphillysports.com
Phone: 215-483-9340
Email: eric@playphillysports.com

The post Spotlight: Philly Sport and Social's Fall Leagues first appeared on AroundMainLine.com - The Philadelphia Region's Main Line Magazine.

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